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Mindful Steps Therapy

Mental Health Care · Markham, Canada

mindfulstepstherapy.ca

About Mindful Steps Therapy

Mindful Steps Therapy is a mental health care provider based in Markham, Canada, specializing in therapeutic services aimed at enhancing emotional well-being and mental health. The organization focuses on providing personalized therapy sessions to individuals, couples, and families, utilizing evidence-based practices to address a variety of mental health challenges. Their services include cognitive-behavioral therapy, mindfulness-based therapy, and support for anxiety, depression, and stress management. The team is dedicated to creating a safe and supportive environment for clients to explore their thoughts and feelings, fostering personal growth and resilience. Mindful Steps Therapy aims to empower clients through therapeutic techniques that promote self-awareness and coping strategies, ultimately leading to improved mental health outcomes.

Company facts

Industry
Mental Health Care
Sub-industries
Therapy, Counseling, Psychotherapy, Mental Health Services, Wellness Programs
Location
Markham, Canada
Employees
1–10
Revenue (USD)
1–5M
Founded
2020

Products and services

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